Strawberry Avocado Spinach Salad with Poppyseed Dressing
Indulge in the vibrant flavors of our Strawberry Avocado Spinach Salad with Poppyseed Dressing, a refreshing dish perfect for any occasion. This salad combines the creaminess of ripe avocados, the sweetness of strawberries, and the crunch of toasted almonds, all drizzled with a tangy poppyseed dressing. Quick to prepare in just 15 minutes, it’s an ideal choice for busy weeknights or festive gatherings. Whether you serve it as a light lunch or a stunning side at your dinner party, this salad is sure to impress with its delightful balance of taste and nutrition.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh baby spinach
- 1 pint strawberries, hulled and sliced
- 1 avocado, peeled and diced
- 4 ounces crumbled blue cheese (or goat cheese)
- 1/3 cup sliced almonds, toasted
- 1/3 cup avocado oil (or olive oil)
- 3 tablespoons red apple vinegar
- 2 tablespoons honey
- 1 tablespoon poppy seeds
- 1 teaspoon Dijon mustard
- fine sea salt and freshly-ground black pepper
- half a small red onion, thinly sliced
Instructions
- Whisk together the dressing ingredients in a bowl until emulsified. Adjust seasoning if needed.
- In a large mixing bowl, combine spinach, strawberries, avocado, cheese, red onion, and almonds.
- Drizzle the dressing over the salad and gently toss to combine.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 salad bowl (approximately 150g)
- Calories: 220
- Sugar: 7g
- Sodium: 240mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg