Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is a delightful dish that combines dark leafy greens, juicy strawberries, and crunchy pecans. This salad is perfect for any occasion, from casual family dinners to elegant gatherings. Its vibrant colors and fresh flavors make it a standout choice on any table. Plus, the homemade balsamic dressing adds a unique twist that elevates this dish to gourmet status.

Why You’ll Love This Recipe

• Quick and Easy: This salad comes together in just 15 minutes, making it ideal for busy weekdays or last-minute entertaining.
• Flavorful Combination: The mix of sweet strawberries, tangy feta cheese, and crunchy pecans creates a delicious balance of flavors in every bite.
• Nutritious and Healthy: Packed with vitamins and minerals, this salad is a great option for those looking to maintain a healthy diet without sacrificing taste.
• Versatile Serving Options: Serve it as a light lunch, a side dish at dinner, or even as part of a picnic spread—this salad fits perfectly into various meal plans.

Tools and Preparation

To create your Spinach Strawberry Salad with Pecans, gather the necessary tools before you start. Having everything ready will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Large mixing bowl
• Whisk
• Measuring cups
• Cutting board
• Sharp knife

Importance of Each Tool

• Large mixing bowl: Essential for combining all ingredients without spilling.
• Whisk: Helps achieve a smooth dressing by thoroughly blending all liquids together.
• Measuring cups: Ensure accurate ingredient quantities for consistent results every time.

Ingredients

Spinach Strawberry Salad with Pecans – Dark leafy greens, juicy red strawberries, briny cheese, and candied nuts are tossed in a homemade balsamic dressing.

For the Greens

• 5 oz spinach (or baby kale, washed about 5 cups)

For the Strawberries

• 1 lb strawberries (washed, hulled and sliced)

For the Cheese

• 1/2 cup feta (crumbled or goat cheese)

For the Nuts

• 1/4 cup pecans (candied)

For the Dressing

• 1/4 cup balsamic glaze (or balsamic vinegar)
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey (raw)
• 1 teaspoon Dijon mustard
• Salt and pepper (to taste)

How to Make Spinach Strawberry Salad with Pecans

Step 1: Combine the Base Ingredients

Start by combining the spinach or baby kale, sliced strawberries, and crumbled cheese in a large mixing bowl. This forms the base of your salad.

Step 2: Prepare the Dressing

In a separate bowl, whisk together the balsamic glaze (or vinegar), extra virgin olive oil, honey, Dijon mustard, salt, and pepper until they are well combined. This dressing will enhance your salad’s flavor.

Step 3: Toss It All Together

Pour the dressing over your salad base. Gently toss everything together until all ingredients are evenly coated with the dressing for maximum flavor.

Step 4: Add Crunchy Pecans

Finally, garnish your salad with candied pecans for added flavor and crunch. Your tasty and healthy Spinach Strawberry Salad with Pecans is now ready to be served! Enjoy your creation!

How to Serve Spinach Strawberry Salad with Pecans

This Spinach Strawberry Salad with Pecans is versatile and can be served in various ways to suit any occasion. Whether you’re hosting a dinner party or enjoying a casual lunch, these serving suggestions will elevate your meal.

As a Light Lunch

• Pair it with whole grain bread for a satisfying midday meal that is both nutritious and refreshing.

With Grilled Chicken

• Serve alongside grilled chicken for a hearty option. The flavors of the salad complement the savory taste of the chicken beautifully.

As a Side Dish

• This salad makes an excellent side dish for barbecues or family gatherings, adding a fresh and vibrant touch to your meal.

In a Wrap

• Use the salad as a filling for whole wheat wraps, adding protein like turkey or hummus for an easy-to-eat lunch option.

With Additional Toppings

• Enhance your salad with extras like avocado or sliced apples, bringing different textures and flavors to every bite.

How to Perfect Spinach Strawberry Salad with Pecans

To ensure your Spinach Strawberry Salad with Pecans is always delightful, consider these tips that enhance flavor and freshness.

• Use Fresh Ingredients: Always opt for fresh spinach and strawberries. They provide the best taste and texture for your salad.
• Make Your Dressing Ahead: Prepare the balsamic dressing in advance. This allows the flavors to meld together, making it even tastier when served.
• Serve Immediately: For the best experience, toss the salad just before serving. This maintains the crispness of the greens and prevents sogginess.
• Add Protein: Incorporate grilled chicken, shrimp, or chickpeas for extra nutrition. This transforms your salad into a more filling dish.
• Experiment with Cheese: Try different cheeses like goat cheese or blue cheese for varied flavor profiles that enhance the overall experience.
• Adjust Sweetness: Taste the dressing before serving and adjust sweetness by adding more honey if desired. This balances out tangy flavors nicely.

Best Side Dishes for Spinach Strawberry Salad with Pecans

Pairing side dishes with your Spinach Strawberry Salad with Pecans can create a well-rounded meal. Here are some fantastic options that complement its fresh flavors.

1. Grilled Vegetable Skewers: Colorful vegetables grilled to perfection add smokiness that contrasts beautifully with the freshness of the salad.
2. Quinoa Pilaf: A light quinoa pilaf provides protein and texture while being easy to prepare ahead of time.
3. Roasted Sweet Potatoes: Sweet potatoes roasted until crispy offer a sweet contrast that pairs wonderfully with strawberries.
4. Hummus Platter: A platter of hummus served with pita chips and veggies adds variety while keeping things healthy.
5. Caprese Skewers: Mozzarella balls, tomatoes, and basil on skewers make for a quick and cheerful side dish that echoes the salad’s freshness.
6. Garlic Bread: Crispy garlic bread complements this salad perfectly, adding richness without overpowering its lightness.
7. Fruit Salad: A simple fruit salad made with seasonal fruits enhances the fruity notes in your spinach strawberry salad.
8. Cheese Board: A small cheese board featuring assorted cheeses can be an elegant addition to round out your meal beautifully.

Common Mistakes to Avoid

Avoiding common mistakes can make your Spinach Strawberry Salad with Pecans even better.

• Using wilted greens: Always use fresh spinach or baby kale. Wilted greens can ruin the salad’s texture and flavor.
• Overdressing the salad: Less is often more. Use just enough dressing to coat the ingredients without drowning them.
• Neglecting seasoning: Don’t skip the salt and pepper. A little seasoning enhances the flavors of the salad.
• Forgetting to chill ingredients: Cold ingredients create a refreshing salad. Chill your strawberries and dressing for better taste.
• Skipping the nuts: Pecans add crunch and sweetness. Don’t omit them; they elevate the dish significantly.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover salad in an airtight container.
• It remains fresh for up to 2 days in the fridge.

Freezing Spinach Strawberry Salad with Pecans

• Freezing is not recommended for this salad as it may alter the texture of the spinach and strawberries.

Reheating Spinach Strawberry Salad with Pecans

• Oven: Preheat to 350°F (175°C) and warm briefly, but it’s best enjoyed cold.
• Microwave: Heat on low power for a few seconds if necessary, but avoid cooking it.
• Stovetop: Gently warm in a pan over low heat, stirring occasionally.

Frequently Asked Questions

Here are some common questions about making Spinach Strawberry Salad with Pecans.

Can I use different nuts?

Yes, feel free to substitute pecans with walnuts or almonds for a different flavor profile.

What cheese is best for Spinach Strawberry Salad with Pecans?

Feta cheese is preferred, but goat cheese also works well for a creamier texture.

How can I make this salad vegan-friendly?

To make a vegan version of Spinach Strawberry Salad with Pecans, omit the cheese or use a plant-based alternative.

Can I prepare this salad ahead of time?

To maintain freshness, prepare ingredients ahead but mix them together just before serving.

Final Thoughts

This Spinach Strawberry Salad with Pecans is not only delicious but also versatile. You can customize it by adding other fruits or proteins like chicken. Enjoy this refreshing dish at your next gathering!