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Sicilian Cauliflower Salad

Sicilian Cauliflower Salad
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Sicilian Cauliflower Salad is a vibrant, refreshing dish that brings the sunny flavors of the Mediterranean right to your table. This salad features crunchy cauliflower, briny olives, and zesty dressing, creating a delightful combination that’s not only visually appealing but also rich in nutrients. Perfect for busy weeknights or as a colorful side at gatherings, this easy-to-make salad offers versatility that allows it to shine as a main dish or complement grilled proteins. With its quick preparation time and wholesome ingredients, enjoy this nutritious salad as a light lunch or a satisfying side, making it an ideal choice for health-conscious diners.

Ingredients

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  • 1 medium head of cauliflower, cut into florets
  • 1/2 cup Kalamata olives, pitted and chopped
  • 1/4 cup green olives, pitted and chopped
  • 2 tablespoons capers, drained
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped (optional)
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red apple vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions

  1. Blanch cauliflower florets in salted boiling water for 2-3 minutes until slightly tender. Drain and rinse under cold water.
  2. Whisk together olive oil, vinegar, lemon juice, mustard, oregano, salt, and pepper in a small bowl.
  3. In a large mixing bowl, combine blanched cauliflower, olives, capers, red onion, cherry tomatoes, parsley, and basil.
  4. Pour dressing over the salad and toss gently. Let sit for 10-15 minutes before serving.

Nutrition

Find it online: https://recipeinhome.com/sicilian-cauliflower-salad/