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Salmon & Mushroom Power Plate

Salmon & Mushroom Power Plate
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Indulge in the vibrant flavors of the Salmon & Mushroom Power Plate, a nutrient-packed meal that makes healthy eating simple and delicious. This dish features perfectly seared salmon complemented by savory sautéed mushrooms, creamy avocado, and fresh cherry tomatoes, all resting on a bed of peppery arugula. With soft-boiled eggs adding a rich touch, this power plate is both satisfying and visually stunning. Perfect for a quick weeknight dinner or a leisurely weekend brunch, it brings together health benefits and bold flavors in just 25 minutes. Enjoy this versatile recipe that can easily be customized to suit your taste!

Ingredients

Scale
  • 1 salmon fillet
  • 1 cup mushrooms, sliced
  • 1 avocado, diced
  • 1 cup arugula
  • 45 cherry tomatoes, halved
  • 2 soft-boiled eggs
  • Olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • 1 tsp smoked paprika (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season the salmon with olive oil, salt, pepper, and optional smoked paprika. Sear in a non-stick skillet over medium-high heat for 4-5 minutes on each side until cooked through. Flake into large pieces.
  2. In the same skillet, heat olive oil and add sliced mushrooms. Sauté for 5-6 minutes until golden brown, then stir in minced garlic for the last minute. Season with salt and pepper.
  3. Boil water in a pot and gently add eggs. Cook for 6-7 minutes for jammy yolks, then cool in ice water before peeling.
  4. On a serving plate, arrange flaked salmon, sautéed mushrooms, diced avocado, arugula, halved cherry tomatoes, and egg halves. Drizzle with olive oil and sprinkle with salt.

Nutrition

Find it online: https://recipeinhome.com/salmon-mushroom-power-plate/