Roasted Chickpea & Salmon Power Plate
Enjoy a nutritious Roasted Chickpea & Salmon Power Plate packed with flavor! Perfect for clean eating—try it today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking/Frying
- Cuisine: Healthy
Ingredients
Scale
- 1 salmon fillet
- 1 cup canned chickpeas (drained & rinsed)
- 1 cup broccoli florets
- 1 ripe avocado
- 1 cup kale or spinach
- 1 tbsp olive oil (divided)
- 1 tsp smoked paprika or chili powder
- 1 tsp lemon juice
- Salt and black pepper, to taste
Instructions
- Preheat oven to 400F (200C). Toss chickpeas with olive oil, paprika, salt, and pepper. Spread on a baking sheet along with broccoli. Roast for 20-25 minutes until crispy.
- In a frying pan, heat olive oil over medium heat. Season salmon with salt and pepper; sear skin-side down for 4-5 minutes. Flip and cook another 3 minutes until cooked through.
- Massage kale with lemon juice and a pinch of salt until slightly wilted.
- Assemble the plate by adding roasted chickpeas, broccoli, seared salmon, avocado half, and kale salad. Add extra seasoning if desired.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 550
- Sugar: 6g
- Sodium: 420mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 36g
- Cholesterol: 60mg
Find it online: https://recipeinhome.com/roasted-chickpea-salmon-power-plate/