Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, no-cook dish that celebrates the flavors of summer. This refreshing salad features spiralized zucchini noodles topped with juicy heirloom tomatoes and a creamy homemade pesto sauce. Perfect for busy evenings or as a healthy meal prep option, this recipe takes just 30 minutes to whip up. Enjoy it as a light main course or a delightful side dish that complements any protein. With its colorful presentation and fresh ingredients, this dish is sure to impress at potlucks and dinner gatherings. Dive into a bowl of nutrient-rich goodness that’s as delicious as it is beautiful!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Ingredients
Scale
- 3 medium or 4 small zucchinis
- 1 cup heirloom grape or cherry tomatoes (halved)
- 1 cup packed fresh basil
- 1 clove garlic
- 1/4 cup fresh grated parmesan cheese
- 3 tbsp extra virgin olive oil
- Kosher salt and black pepper to taste
Instructions
- Prepare the pesto by blending basil, garlic, parmesan cheese, salt, and pepper in a food processor until smooth. Gradually add olive oil while blending until well combined.
- Spiralize the zucchinis into noodles using a spiralizer. Cut long strands into shorter pieces for easier serving.
- In a large bowl, combine the spiralized zucchini with the pesto and halved tomatoes. Toss gently to coat and adjust seasoning if needed before serving.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 175
- Sugar: 5g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg