Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a refreshing, light dish perfect for late summer when zucchinis are abundant. This recipe is not only quick to prepare but also highlights the vibrant flavors of fresh tomatoes and homemade pesto. It’s an ideal choice for weeknight dinners, potlucks, or as a healthy meal prep option. Enjoy this delightful vegetarian dish that brings together fresh garden vegetables in a beautiful way!
Why You’ll Love This Recipe
- Quick and Easy: This dish takes only 30 minutes to prepare, making it perfect for busy weeknights.
- Fresh Ingredients: Using raw vegetables ensures maximum flavor and nutrition.
- Versatile Dish: Enjoy it as a main course or a side salad. It pairs well with grilled meats or can stand alone.
- Homemade Pesto Flavor: The combination of fresh basil, garlic, and parmesan creates an irresistible pesto that elevates the dish.
- Healthy Option: Low in calories yet packed with nutrients, it’s great for those looking to eat healthier.

Tools and Preparation
To make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto, you will need some essential tools to streamline your cooking process.
Essential Tools and Equipment
- Spiralizer
- Food processor
- Cutting board
- Knife
- Work bowl
Importance of Each Tool
- Spiralizer: Creates the beautiful zucchini noodles that give this dish its unique texture.
- Food processor: Quickly blends the pesto ingredients into a smooth sauce without much mess.
- Knife: Essential for chopping tomatoes and other ingredients accurately.
Ingredients
For the Pesto
- 1 cup packed fresh basil
- 1 clove garlic
- 1/4 cup fresh grated parmesan cheese
- Kosher salt & pepper to taste
- 3 tbsp extra virgin olive oil
For the Zoodles
- 21 oz (3 medium or 4 small) zucchinis
- 1 cup heirloom grape or cherry tomatoes (halved)
- Kosher salt and black pepper to taste
How to Make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Step 1: Prepare the Pesto
- In a food processor, pulse together basil, garlic, parmesan cheese, and seasonings until smooth.
- Slowly add the olive oil, pulsing until well combined. Set aside.
Step 2: Spiralize the Zucchini
- Use a spiralizer to create noodles from the zucchinis.
- If any strands are too long, cut them into smaller pieces for easier eating.
- Place the spiralized zucchini in a work bowl.
Step 3: Combine Ingredients
- Toss the spiralized zucchini with prepared pesto and halved tomatoes.
- Season with additional kosher salt and black pepper as necessary before serving.
Enjoy your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto as a light meal or side that bursts with flavor!
How to Serve Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Serving Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can elevate your dining experience. This fresh dish is versatile and pairs well with many options, making it a delightful addition to any meal.
Simple Serving Suggestions
- Chilled Plate – Serve the zoodles chilled for a refreshing summer meal.
- With Grilled Chicken – Add grilled chicken breast for extra protein and flavor.
- On a Bed of Greens – Place the zoodles on a bed of mixed greens for added texture and nutrition.
- Sprinkled with Nuts – Top with toasted pine nuts or walnuts for a crunchy contrast.
Fun Pairings
- Avocado Slices – Serve with creamy avocado slices to enhance the richness of the dish.
- Crusty Bread – Pair with a slice of crusty bread to soak up any leftover pesto sauce.
- Lemon Wedge – Offer a wedge of lemon to squeeze over the noodles for an extra zing.
How to Perfect Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Perfecting your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is all about technique and quality ingredients. Follow these tips for an exceptional dish.
- Choose Fresh Zucchini – Select firm, glossy zucchinis without blemishes for the best flavor and texture.
- Use High-Quality Pesto – Opt for homemade or high-quality store-bought pesto to maximize flavor.
- Avoid Over-Spiralizing – Spiralize just before serving to keep the noodles crisp and fresh.
- Adjust Seasoning Carefully – Taste as you go when seasoning with salt and pepper to suit your preference.
Best Side Dishes for Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto pairs wonderfully with a variety of side dishes. Here are some great options to complement your meal.
- Garlic Bread – Crispy garlic bread is perfect for soaking up any extra pesto sauce.
- Caprese Salad – A fresh caprese salad adds brightness with tomatoes, mozzarella, and basil.
- Roasted Vegetables – Roasted seasonal vegetables provide a warm, hearty contrast.
- Italian Antipasto Platter – A platter of olives, cheeses, and cured meats brings variety without overwhelming flavors.
- Quinoa Salad – A light quinoa salad offers protein and fiber while remaining refreshing.
- Fruit Salad – A simple fruit salad adds sweetness that balances the savory notes of the zoodle dish.
Common Mistakes to Avoid
Making Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can be simple, but there are a few common mistakes to watch out for.
- Using wilted basil: Fresh basil is key for great pesto. Always use vibrant, green leaves for the best flavor.
- Skipping the seasoning: Don’t forget to season your dish properly. Taste your noodles and add salt and pepper as needed for balance.
- Overcooking the zucchini: Since this dish is raw, avoid any cooking. Spiralize fresh zucchini to keep it crisp and fresh.
- Not adjusting pesto consistency: If your pesto is too thick, add a bit more olive oil to loosen it up. This ensures even coating on your noodles.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They can last up to 2 days in the fridge.
Freezing Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
- Freezing is not recommended for this dish due to zucchini’s high water content which can make it mushy upon thawing.
Reheating Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
- Oven: Preheat the oven to 350°F (175°C). Place noodles on a baking sheet and heat for about 5-10 minutes.
- Microwave: Heat in short intervals of 30 seconds until warm, stirring between sessions.
- Stovetop: Sauté over medium heat for just a few minutes until warmed through. Be careful not to overcook.
Frequently Asked Questions
Here are some common questions about Raw Spiralized Zucchini Noodles with Tomatoes and Pesto.
Can I use other vegetables for zoodles?
Yes! You can spiralize carrots, cucumbers, or sweet potatoes as alternatives for a variety of flavors.
How do I make homemade pesto?
To make homemade pesto, blend fresh basil, garlic, parmesan cheese, salt, pepper, and olive oil in a food processor until smooth.
Are Raw Spiralized Zucchini Noodles healthy?
Absolutely! They are low in calories and carbs while being high in nutrients. This makes them an excellent option for a light meal.
Can I prepare this dish ahead of time?
Yes! You can prepare the pesto ahead of time. Just toss the zucchini noodles and tomatoes right before serving for freshness.
Final Thoughts
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is not only quick to make but also incredibly versatile. You can customize it by adding different veggies or proteins like chicken or chickpeas. Give it a try and enjoy a delightful meal that captures the essence of summer!
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, no-cook dish that celebrates the flavors of summer. This refreshing salad features spiralized zucchini noodles topped with juicy heirloom tomatoes and a creamy homemade pesto sauce. Perfect for busy evenings or as a healthy meal prep option, this recipe takes just 30 minutes to whip up. Enjoy it as a light main course or a delightful side dish that complements any protein. With its colorful presentation and fresh ingredients, this dish is sure to impress at potlucks and dinner gatherings. Dive into a bowl of nutrient-rich goodness that’s as delicious as it is beautiful!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Ingredients
- 3 medium or 4 small zucchinis
- 1 cup heirloom grape or cherry tomatoes (halved)
- 1 cup packed fresh basil
- 1 clove garlic
- 1/4 cup fresh grated parmesan cheese
- 3 tbsp extra virgin olive oil
- Kosher salt and black pepper to taste
Instructions
- Prepare the pesto by blending basil, garlic, parmesan cheese, salt, and pepper in a food processor until smooth. Gradually add olive oil while blending until well combined.
- Spiralize the zucchinis into noodles using a spiralizer. Cut long strands into shorter pieces for easier serving.
- In a large bowl, combine the spiralized zucchini with the pesto and halved tomatoes. Toss gently to coat and adjust seasoning if needed before serving.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 175
- Sugar: 5g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg