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Japanese Zucchini

Japanese Zucchini

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Japanese Zucchini is a quick and flavorful side dish that transforms the humble zucchini into a culinary delight. This recipe combines fresh zucchini with savory teriyaki and soy sauces, enhanced by a hint of spice from crushed red pepper flakes. With a cooking time of just 13 minutes, this dish is perfect for busy weeknights or casual gatherings. Not only does it pair beautifully with grilled proteins and Asian-inspired meals, but it also offers a healthy, vegetarian-friendly option packed with nutrients. Impress your family and friends with this deliciously simple Japanese Zucchini that’s sure to become a staple in your kitchen.

Ingredients

Scale
  • 3 medium zucchini
  • 2 tablespoons vegetable oil
  • 1 medium sweet onion (coarsely chopped)
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon soy sauce
  • 1/4 to 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon black pepper
  • 1 teaspoon toasted sesame seeds

Instructions

  1. Cut the zucchini into 2-inch long pieces and then into wedges.
  2. Heat vegetable oil in a large nonstick skillet over medium-high heat.
  3. Add zucchini and onion; cook for about 2 minutes until they start to soften.
  4. Pour in teriyaki and soy sauces, then sprinkle with red pepper flakes and black pepper. Cook for an additional 4–5 minutes until tender.
  5. Serve sprinkled with toasted sesame seeds.

Nutrition