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Herb-Roasted Salmon Bowl with Quinoa Kale Salad & Avocado

Herb-Roasted Salmon Bowl with Quinoa Kale Salad & Avocado

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Experience the vibrant flavors of our Herb-Roasted Salmon Bowl with Quinoa Kale Salad & Avocado. This nutritious dish brings together juicy oven-roasted salmon, creamy avocado, fluffy quinoa, and a colorful mix of fresh vegetables including kale, broccoli, and tomatoes. Perfect for a quick lunch or a wholesome dinner, this bowl is not only visually appealing but also packs a punch of flavor and nutrients. With omega-3 fatty acids from the salmon and an abundance of vitamins from the veggies, it’s a meal that supports a healthy lifestyle while being versatile enough to customize according to your preferences. Enjoy this delightful combination of textures and tastes that’s ready in under 30 minutes!

Ingredients

Scale
  • 1 salmon fillet (about 45 oz)
  • 1 tsp olive oil
  • Pinch of dried herbs (oregano, thyme, or Italian blend)
  • Salt & black pepper to taste
  • 1 cup kale, chopped
  • ½ cup cooked quinoa
  • 45 cherry tomatoes, halved
  • ½ cup broccoli florets, steamed or sautéed
  • 23 thin slices red onion
  • Avocado, sliced or fanned
  • Pinch of chili flakes (optional)
  • Lemon wedge for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Brush the salmon fillet with olive oil and season with salt, pepper, and dried herbs. Place on a baking sheet and roast for 10-12 minutes until flaky.
  3. In a mixing bowl, combine chopped kale with a splash of olive oil and salt. Add cooked quinoa, steamed broccoli, halved cherry tomatoes, and red onion slices.
  4. Assemble the bowl by placing roasted salmon on one side and kale-quinoa salad on the other. Top with sliced avocado.
  5. Optionally squeeze lemon juice over the top before serving warm or at room temperature.

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