Herb-Marinated Chicken with Roasted Potatoes & Creamy Dip
Herb-Marinated Chicken with Roasted Potatoes & Creamy Dip is a flavor-packed dish that transforms ordinary ingredients into an extraordinary meal. This recipe features juicy chicken marinated in a fragrant blend of herbs and spices, paired with crispy roasted baby potatoes that provide the perfect crunch. Complementing the dish is a creamy dip made with rich Greek yogurt and fresh herbs, adding a refreshing touch to every bite. Whether you’re hosting a family gathering or preparing a weeknight dinner, this dish is both satisfying and easy to create.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Ingredients
- Boneless chicken breasts
- Small baby potatoes
- Olive oil
- Chopped parsley
- Chopped thyme
- Chopped rosemary
- Crushed garlic
- Lemon juice
- Salt & pepper
- Garlic powder
- Paprika
- Fresh chopped parsley
- Sour cream or thick Greek yogurt
- Finely chopped chives
- Lemon zest
- Paprika dusting
Instructions
- Marinate the chicken: Combine chopped parsley, thyme, rosemary, crushed garlic, olive oil, lemon juice, salt, and pepper in a bowl. Coat the chicken breasts well and let marinate for at least 15 minutes.
- Prepare the potatoes: Preheat your oven to 400°F (200°C). Halve baby potatoes and toss them in olive oil, garlic powder, paprika, salt, and black pepper.
- Roast the potatoes: Spread seasoned potatoes on a baking sheet in a single layer and roast for 25-30 minutes until golden brown.
- Grill the chicken: Heat a grill or grill pan over medium-high heat and cook marinated chicken breasts for 6-7 minutes on each side until fully cooked (165°F internal temperature).
- Make the dip: Mix Greek yogurt with finely chopped chives, parsley, minced garlic, lemon zest, paprika dusting, salt, and pepper until smooth.
- Serve: Slice grilled chicken and serve with crispy potatoes and creamy dip.
Nutrition
- Serving Size: 1 serving
- Calories: 392
- Sugar: 2g
- Sodium: 563mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 73mg