Energizing Scrambled Egg and Fruit Breakfast Bowl
Start your day with a vibrant and nutritious Energizing Scrambled Egg and Fruit Breakfast Bowl. This delightful dish combines fluffy scrambled eggs with a colorful medley of fresh fruits, providing a perfect balance of protein, fiber, and essential vitamins. Ideal for busy mornings or leisurely brunches, this energizing breakfast bowl is not only quick to prepare but also customizable to suit your taste buds. Enjoy the appealing presentation of this delicious meal that keeps you satisfied throughout the morning!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Pinch of sea salt
- Sliced avocado
- Cup blueberries
- Cup blackberries
- Sliced banana
- 1 tsp chia seeds
- Microgreens or baby greens (optional)
Instructions
- In a bowl, whisk together the eggs, milk (if using), and a pinch of sea salt until well combined.
- Heat butter or olive oil in a nonstick skillet over low-medium heat.
- Pour in the egg mixture and gently stir until soft and fluffy.
- In a wide bowl, place scrambled eggs on one side and arrange avocado, banana, blueberries, and blackberries around it.
- Sprinkle chia seeds on top and garnish with microgreens if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 370mg