Creamy Roasted Red Pepper Salmon
Indulge in the delightful Creamy Roasted Red Pepper Salmon Recipe, a perfect blend of savory flavors and vibrant colors. This dish features succulent salmon drizzled with a rich, velvety sauce made from roasted red peppers and coconut milk. It’s not only easy to make but also packed with nutrients, making it an excellent choice for busy weeknights or special gatherings. Pair it with fresh salads or grains for a complete meal that impresses both visually and taste-wise. Enjoy the comfort of homemade gourmet dining right in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 2 lbs salmon fillets
- 3 Tbsp avocado oil (2 for salmon, 1 for sauce)
- 1 cup yellow onion, chopped
- 5 cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- Optional: cherry tomatoes and baby spinach
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon on a baking sheet, skin-side down. Drizzle with 2 Tbsp avocado oil and season with sea salt, garlic powder, and paprika. Bake for 15–20 minutes until cooked through.
- In a frying pan, heat 1 Tbsp avocado oil over medium heat. Sauté onion and garlic until translucent (about 5 minutes). Transfer to a blender with roasted red peppers and coconut milk; blend until smooth.
- Once salmon is done baking, pour the creamy sauce over each portion. Add optional cherry tomatoes or spinach if desired. Serve warm.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 390
- Sugar: 4g
- Sodium: 520mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg