Apricot-Balsamic Chicken
Apricot-Balsamic Chicken is a delightful fusion of sweet and tangy flavors, perfect for any dining occasion. This simple yet impressive dish features tender chicken breasts glazed with a luscious apricot-balsamic sauce, making it ideal for both casual weeknight dinners and festive gatherings. Ready in just 35 minutes, this recipe is not only quick but also healthy, using minimal fat and lean protein. Serve it alongside your favorite sides for a complete meal that your family will adore.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 teaspoon vegetable or canola oil
- ½ medium red onion (finely chopped)
- 1½ teaspoons minced fresh thyme
- ½ teaspoon salt (divided)
- 16 ounces skinless, boneless chicken breasts (4 cutlets)
- ⅓ cup all fruit or reduced-sugar apricot jam
- 2 tablespoons balsamic vinegar
- ¼ teaspoon freshly ground black pepper
Instructions
- Heat oil in a large nonstick skillet over medium heat. Add chopped onion and sauté for about 5 minutes until softened.
- Season chicken cutlets with thyme and ¼ teaspoon salt. Add to the pan and cook for 6 minutes on each side until fully cooked; remove and keep warm.
- Lower heat and add remaining salt, apricot jam, balsamic vinegar, and pepper to the pan, stirring constantly until the sauce is smooth.
- Serve the chicken topped with the warm sauce immediately.
Nutrition
- Serving Size: 1 chicken cutlet (4 ounces)
- Calories: 220
- Sugar: 10g
- Sodium: 380mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://recipeinhome.com/apricot-balsamic-chicken/